Sudarshana
Sinha Dasgupta

Clinical Psychologist registered with the Rehabilitation Council of India.

Sudarshana Sinha Dasgupta uses evidence based therapeutic techniques with her clients to help them deal with anger, anxiety and stress in their day to day life.

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Services

The Compassionate Care Therapy (TCCT)

offers tele-mental health services in Individual & Joint Sessions for the following:

Manage anger

Finding out the relation between thought, behaviour and anger

How to handle anxiety

Applying principles of relaxation therapy

Process of dealing with stress

Focusing on principles of positive psychology

Techniques

The Compassionate Care Therapy (TCCT)

uses the following techniques :

Cognitive Behaviour Therapy

Understanding the various elements of cognition and behaviour through evidence-based techniques

Mindfulness Based Therapy

How to be in the present moment

"I have been consulting Ms. Sudarshana Dasgupta since 2021. She is an extremely competent therapist who helped me overcome my struggles while I was going through depressive bouts. She has always been there whenever I needed help.

I am grateful that I sought her help as a therapist.”

Research Scholar, Male, Kolkata

Contact

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Contact

www.thecompassionatecaretherapy.com

thecompassionatecare.therapy@gmail.com

Hours of service

(Evening)

Monday - Friday | 04:00 pm IST to 09:00 pm IST

Book a Session

Please fill out this form to proceed with booking a session.

You will receive a mail from TCCT.